Walks to enjoy in Bermondsey during lockdown
The global pandemic has changed the way we workout. From weekly spin & gym sessions to getting outdoors and logging some miles. Whether running, walking or cycling, getting yourself outside and moving for at least 30 minutes per day is something you should be proud of.
Stay motivated with Emma Obayuvana with live Instagram home workouts
Emma has lived in Bermondsey for the last 10 years, and loves it! Join her live on @BermondseySe1 Instagram for a 30 minute at-home bodyweight workout Friday 13th November at 12.30pm.
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