Bermondsey reflexologist Natalie Li is on a mission to relieve your stress levels
Here’s How…
Natalie is a Bermondsey based reflexology practitioner who takes a holistic approach to health and wellbeing to support and improve the body’s natural healing process.
She is passionate about sharing the many benefits reflexology can bring to your life and has worked with people suffering from emotional and physical stress to those with digestive and reproductive issues.
What is Reflexology?
Reflexology is a deeply relaxing therapy which can provide support during stressful periods based on the belief that specific points on your feet, known as reflexes, link to different parts and systems of your body. By methodically working these points, it can have an effect on the body’s functioning, stimulating its own healing processes.
What can you expect from a Reflexology session with Natalie?
On booking your first session, Natalie arranges a convenient time for a short phone consultation where you'll discuss your medical history, your reasons for choosing reflexology, and some diet and lifestyle questions.
For all mobile at-home treatments, you can sit on the sofa with your feet up or lie down on your bed, remove your socks and you are good to go!
The treatment focuses on the feet, so you simply remove your socks or tights.
At the end of your session Natalie will discuss what she found offering holistic lifestyle suggestions to complement the reflexology treatments delivered, and to help improve your overall health and wellbeing.
Don’t worry about falling asleep – it is your time and space to relax!
My first hand experience of Reflexology
Natalie’s ever so calming presence allowed me to relax nicely onto the bed. I popped on a meditation playlist to get in the zone and removed my socks.
There was nothing painful about the treatment, very relaxing and calming; if it wasn't for us nattering away I may have drifted off to sleep. I found it really interesting to watch her work on my feet, something I am not used to, and particularly the tip of my toes and certain points on each foot felt rather relieving.
Once the session was completed, Natalie talked me through what she had found, which was very reassuring and allowed me to take away from the session a little more focus into the self care daily rituals Natalie suggested.
On leaving, Natalie suggested I stay on the bed and relax, which I did for 20 minutes. Once I stood up, I felt many tiny clicks in my feet as I floated around my bedroom in a very pleasant mood.
Natasha, Co-Founder Bermondsey Se1
Treat yourself to a reflexology session with Natalie until the end of February 2022.
For all of our Bermondsey SE1 followers, Natalie is offering you 10% off until end of February, use code BSE110 on your booking via her website.
For any new mums who book in for a treatment, Natalie is offering a free baby reflexology session with one-to-one sessions showing reflexology techniques to help soothe and calm your little ones.
